Resources to Support Your Journey
Looking to learn more about airway health, sleep, and myofunctional therapy? Here you’ll find a collection of recommended books and podcasts to guide and inspire you. And remember, you can always reach out to me directly with questions or to learn more about how these concepts may apply to you or your family.
Book Recommendations
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The Tired Child
This eye-opening book helps parents recognize how sleep and breathing issues may be affecting their child’s health, behavior, and development. With clear explanations and guidance, it empowers families to seek answers and find the right care so their children can thrive.
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Is Your Tongue Killing You?
From jaw pain and sleep apnea to headaches and crooked teeth, this book shows how the tongue and oral muscles play a vital role in overall health. Joy Moeller, a pioneer in the field, shares practical techniques and inspiring success stories to help readers understand and apply Myofunctional Therapy for lasting wellness.
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Moms in the Trenches
This empowering book helps parents dig deeper into their children’s health, understand root causes, and confidently advocate for lasting wellness. Written with heart and real-world experience, it’s a guide and encouragement for every parent in the fight for their family’s health.
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Beathe, Sleep, Thrive
This powerful book uncovers how a child’s breathing and sleep impact every aspect of their growth, from learning and behavior to speech and long-term health. With practical guidance and insights, Dr. Lim helps parents spot the red flags early and take action so their children don’t just get by, but truly thrive.
Podcast Recommendations
I’ve compiled a list of some of my favorite podcasts to follow and learn more.
The Munch Bunch
Tongue Tie Expert Podcast
The Untethered Podcast
I Spy with Myo Eye
ASAP Pathway